{"id":20023,"date":"2024-02-07T12:24:19","date_gmt":"2024-02-07T11:24:19","guid":{"rendered":"https:\/\/ordolea.com\/beneficis\/"},"modified":"2025-01-31T11:14:22","modified_gmt":"2025-01-31T10:14:22","slug":"beneficis","status":"publish","type":"page","link":"https:\/\/ordolea.com\/ca\/beneficis\/","title":{"rendered":"Beneficis"},"content":{"rendered":"\t\t
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ELS 8 PRINCIPALS BENEFICIS DE L'OOVE<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L’Oli d’Oliva Verge Extra (OOVE) ha estat aclamat com un dels aliments m\u00e9s saludables i vers\u00e0tils disponibles, amb una llarga llista de beneficis que van m\u00e9s enll\u00e0 de simplement real\u00e7ar el sabor dels aliments.<\/p>\n

1. Evita les malalties cardiovasculars<\/h2>\n

L’\u00e0cid oleic, principal component de l’oli d’oliva verge extra, ajuda a reduir el nivell de colesterol LDL (el ro\u00edn) i a augmentar el HDL (el bo) en sang.<\/p>\n

2. Fortaleix el sistema inmunol\u00f2gic<\/h2>\n

Els polifenols presents en l’oli d’oliva verge extra contenen propietats inmunol\u00f2giques que protegeixen front a bacteris i virus.<\/p>\n

3. Redueix el risc de patir c\u00e0ncer<\/h2>\n

Diversos estudis conclouen que l’Oleocantal, compost org\u00e0nic que es troba a l’OOVE, \u00e9s el responsable de destruir les c\u00e8l\u00b7lules canceroses del cos.<\/p>\n

4. Prev\u00e9 l’envelliment prematur<\/h2>\n

L’oli d’oliva verge extra tamb\u00e9 cont\u00e9 vitamina E, un potent antioxidant que ajuda a combatre els radicals lliures i a reduir el proc\u00e9s d’envelliment de les c\u00e8l\u00b7lules.<\/p>\n

5. Prev\u00e9 la p\u00e8rdua de mem\u00f2ria i redueix el risc de patir Alzheimer<\/h2>\n

L’OOVE ajuda a protegir els vasos sanguinis del cervell i fins i tot a eliminar els compostos que provoquen l’envelliment cerebral.<\/p>\n

6. Es benefici\u00f3s per al sistema digestiu<\/h2>\n

L’\u00e0cid oleic present en l’oli d’oliva afavoreix la funci\u00f3 digestiva, redueix la secreci\u00f3 \u00e0cida g\u00e0strica, ajuda a combatre l’estrenyiment al tenir un suau efecte laxant i millora l’absorci\u00f3 intestinal dels nutrients.<\/p>\n

7. Ajuda a protegir i enfortir els ossos<\/h2>\n

Diversos estudis indiquen que els polifenols i els greixos monoinsaturats que el componen poden ralentitzar la p\u00e8rdua de massa \u00f2ssia.<\/p>\n

8. Millora l’estat d’\u00e0nim <\/h2>\n

Els greixos saludables de l’oli d’oliva verge extra ajuden a regular els nivells de dopamina i serotonina al cos, neurotransmissors que influieixen directament en l’estat an\u00edmic.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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ELS 8 PRINCIPALS BENEFICIS DE L’OOVE L’Oli d’Oliva Verge Extra (OOVE) ha estat aclamat com un dels aliments m\u00e9s saludables<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20023","page","type-page","status-publish","hentry"],"yoast_head":"\n8 Beneficis de l'Oli d'Oliva - Ordolea<\/title>\n<meta name=\"description\" content=\"Descobreix els 8 principals beneficis de l'oli d'oliva verge extra i com poden ajudar-te al teu dia a dia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ordolea.com\/beneficios\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Beneficis de l'Oli d'Oliva - Ordolea\" \/>\n<meta property=\"og:description\" content=\"Descobreix els 8 principals beneficis de l'oli d'oliva verge extra i com poden ajudar-te al teu dia a dia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ordolea.com\/beneficios\/\" \/>\n<meta property=\"og:site_name\" content=\"OR d'Olea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OrdOlea?locale=es_ES\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-31T10:14:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/ensalada_01-scaled.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ordolea.com\/beneficios\/\",\"url\":\"https:\/\/ordolea.com\/beneficios\/\",\"name\":\"8 Beneficis de l'Oli d'Oliva - 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