{"id":18845,"date":"2024-02-07T12:24:19","date_gmt":"2024-02-07T11:24:19","guid":{"rendered":"https:\/\/ordolea.com\/benefits\/"},"modified":"2024-08-01T16:25:41","modified_gmt":"2024-08-01T14:25:41","slug":"benefits","status":"publish","type":"page","link":"https:\/\/ordolea.com\/en\/benefits\/","title":{"rendered":"Benefits"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18845\" class=\"elementor elementor-18845 elementor-16935\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0527e82 e-con-full wd-section-stretch-content e-flex e-con e-parent\" data-id=\"0527e82\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9dbf6d elementor-widget elementor-widget-image\" data-id=\"a9dbf6d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"905\" src=\"https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/ensalada_01-scaled.webp\" class=\"attachment-full size-full wp-image-17013\" alt=\"\" srcset=\"https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/ensalada_01-scaled.webp 2560w, https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/ensalada_01-400x141.webp 400w, https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/ensalada_01-1300x460.webp 1300w, https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/ensalada_01-768x272.webp 768w, https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/ensalada_01-1536x543.webp 1536w, https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/ensalada_01-2048x724.webp 2048w, https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/ensalada_01-150x53.webp 150w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5291914 wd-section-stretch-content e-con-full e-flex e-con e-parent\" data-id=\"5291914\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-28809d9 e-con-full e-flex wd-section-disabled e-con e-child\" data-id=\"28809d9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dacfa8d elementor-widget elementor-widget-heading\" data-id=\"dacfa8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">THE 8 MAIN BENEFITS OF THE EXTRA VIRGIN OLIVE OIL (EVOO)<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-012f18a color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"012f18a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: left;\">Extra Virgin Olive Oil (EVOO) has been hailed as one of the healthiest and most versatile foods available, with a long list of benefits that go beyond simply enhancing the flavour of foods.<\/p><h2 style=\"text-align: left;\">1. Prevents cardiovascular diseases<\/h2><p style=\"text-align: left;\">The oleic acid, which is the main component of extra virgin olive oil, reduces the level of LDL (bad cholesterol) and increases HDL (good cholesterol).<\/p><h2 style=\"text-align: left;\">2. Boosts your immune system<\/h2><p style=\"text-align: left;\">The polyphenols naturally found in extra virgin olive oil have immunological properties which help to protect against bacterial and viral infections.<\/p><h2 style=\"text-align: left;\">3. Reduces the risk of cancer<\/h2><p style=\"text-align: left;\">Many studies determine that the Oleocanthal, a compound found in EVOO, can kill cancerous cells in our body.<\/p><h2 style=\"text-align: left;\">4. Prevents premature aging<\/h2><p style=\"text-align: left;\">Extra Virgin Olive Oil is a natural source of vitamin E, a powerful antioxidant that helps to neutralise free radicals in the body and protect cells from oxidative damage.<\/p><h2 style=\"text-align: left;\">5. Prevents memory loss and reduces the risk of Alzheimer\u2019s disease<\/h2><p style=\"text-align: left;\">EVOO helps to protect brain\u2019s blood vessels and also remove the compounds that cause the brain\u2019s aging.<\/p><h2 style=\"text-align: left;\">6. It is beneficial for the digestive system<\/h2><p style=\"text-align: left;\">Oleic acid found in Extra Virgin Olive Oil supports digestive function, reduces gastric acid secretion, helps to prevent constipation, as it has a mild laxative effect, and improves intestinal absorption of nutrients.<\/p><h2 style=\"text-align: left;\">7. Keeps your bones healthy and strong<\/h2><p style=\"text-align: left;\">Multiple studies have shown that polyphenols and monounsaturated fats found in Extra Virgin Olive Oil may slow down bone decay.<\/p><h2 style=\"text-align: left;\">8. Boosts your mood<\/h2><p style=\"text-align: left;\">Extra Virgin Olive Oil is a fantastic source of healthy fats which help to regulate serotonin and dopamine levels, which are the neurotransmitters that influence mood.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6345ba5 e-con-full e-flex wd-section-disabled e-con e-child\" data-id=\"6345ba5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f58eeb elementor-widget elementor-widget-image\" data-id=\"3f58eeb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"650\" height=\"1000\" src=\"https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/aove.webp\" class=\"attachment-full size-full wp-image-17427\" alt=\"\" srcset=\"https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/aove.webp 650w, https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/aove-195x300.webp 195w, https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/aove-520x800.webp 520w, https:\/\/ordolea.com\/wp-content\/uploads\/2024\/02\/aove-150x231.webp 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>THE 8 MAIN BENEFITS OF THE EXTRA VIRGIN OLIVE OIL (EVOO) Extra Virgin Olive Oil (EVOO) has been hailed as<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18845","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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